Mindfulness for Nonprofit Professionals: Apps, Tools, and Strategies for Conquering Year-End Stress and Starting the New Year Strong
Presenter: Bloomerang
Cost: Free
As a nonprofit professional, you’re no stranger to stress. And you probably have experienced firsthand how stress levels spike as we close out the year. But it doesn’t have to be this way. Mindfulness can be a powerful tool to bring more calm and focus to your life and work.
Whether you’re new to mindfulness and meditation, a skeptic, a lifelong practitioner, or somewhere in between, join Bloomerang to learn about the latest mindfulness-based apps, tools, and strategies for combatting the stressors of living in a hyperconnected world. Participate in a brief practice and talk about what mindfulness is (and isn’t).
NDANO offers live in-person and online learning opportunities for nonprofits, often with partners. Members receive discounted rates on all NDANO events. All times are Central unless otherwise indicated.
Do you have a learning opportunity or event for North Dakota nonprofits to add to our calendar? Email NDANO with the details.
